1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.
  2. Come and join our girl community by registering for free and start discussing about girl topics, fashion, relationships...

is 50 kg too low?

Discussion in 'LifeStyle' started by Princess Pyro, Mar 30, 2005.

  1. Princess Pyro

    Princess Pyro New Member

    i have recently decided to lose some weight. i have decided i want to be between 50-55kg. two friends of mine think this is too low as i am about 160cm (about 5ft 4) tall. is this too low? :umm:
     
  2. Catrat

    Catrat New Member

    I wouldn't say that is too low. I weigh in the 40s and I'm around 160cm.
     
  3. Tia

    Tia New Member

    Before I had kids I was 57kg's at 5ft 8.

    It depends on your build, but 50 to 55 sounds fine.

    Good luck in loosing the weight, I'm a a medication now which one of the side effects seems to be holding on the weight. I walk most days for 45 mins to an hour up steep hills etc and haven't lost anything [​IMG]

    I know I'm getting fitter, and my hips are slimmer and they say muscle way's more then fat so I keep telling it's ok.
     
  4. Potholer

    Potholer Active Member

    If you're curious, then your body mass index (BMI) gives an indication whether you're at a healthy weight for your height.

    There are calculators on the internet (just search for bmi+calculator).
    To do it manually, for metric it's your weight in kg divided by your height in metres squared. It's a different calculation for imperial but I couldn't find it.

    If the number you get is:
    Below 18.5, Underweight.
    18.5 – 24.9, Normal.
    25.0 – 29.9, Overweight.
    30.0 and Above, Obese

    A table for imperial can be found here

    [​IMG]
     
  5. Tia

    Tia New Member

    Yay, I weighted myself the other day and have lost 4 kilos. All the walking has paid off, I hope I can continue to lose more now. [​IMG] [​IMG]

    BTW... love the new smilies.
     
  6. fastchaz36

    fastchaz36 New Member

    Conrats Tia and good luck PP on loosing your weight [​IMG]
     
  7. Princess Pyro

    Princess Pyro New Member

    thankies [​IMG] i've already lost 5kgs, and now that i am going to start training 3hrs a week instead of 2, i think i'll lose a bit more [​IMG]
     
  8. Snowbaby

    Snowbaby Active Member

    Fantastic!!! Just make sure you are both eating properly though, you hear? Or else you will have snowy to deal with [​IMG]
     
  9. Potholer

    Potholer Active Member

    Congrats to the both of you!

    Hah, yes you will also have Potty to deal with if you aren't eating properly *shakes fist menacingly* [​IMG]
     
  10. fastchaz36

    fastchaz36 New Member

    yeah it is easy to get carried away when you are dieting [​IMG]

    The better you eat whilst dieting the easier it is to keep it off afterwards because you should be eating the same when you reach your goal weight
    I have lost over 3 and half stone wanna go another half tho yet by september it getting harder now im getting near goal weight [​IMG]
     
  11. alejindo

    alejindo New Member

    call me stupid but how many pounds is that [​IMG]
     
  12. Princess Pyro

    Princess Pyro New Member

    that is about 110-121 pounds.... i think......
     

Share This Page