Lottie
New Member
Anaemia
This is common amongst pregnant women and can lead to tiredness so eat lots of iron rich foods, such as green vegetables, pumpkin seeds and red meat. Remember to include vitamin c in your diet as this is needed to assimilate iron.
This is common amongst pregnant women and can lead to tiredness so eat lots of iron rich foods, such as green vegetables, pumpkin seeds and red meat. Remember to include vitamin c in your diet as this is needed to assimilate iron.